Invest Diet
    Approaching Dieting Like You Would Investments
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Introduction To Invest Diet
Metabolism / Salary
Calories / Money
Food / Purchase
Fat / Debt
Eating Less / Saving
Exercise / Bonus
Junk Food / Credit Cards
Common Diet Scams
Weight Loss Red Flag Guide

Food / Purchase

Eating Food = Making a Purchase

The more you eat, the more calories you consume.

In many ways, this is the equivalent of making a purchase. You do not want to spend more than what your daily budget (metabolism) will allow. Otherwise you will begin to accrue a debt (gain weight).

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